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Change your mind, change your life with Jetsunma Tenzin Palmo |
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 A three day meditation and awareness workshop in north India – March 2010. “When our mind is happy, we feel happy – however wretched our surroundings. When we are depressed, it doesn’t matter even if we are living in a palace. Since happiness and unhappiness mainly depend on the mind, it makes good sense to learn to cultivate a mind that is peaceful and aware.” Jetsunma Tenzin Palmo speaking about the workshop.
This special convened three day workshop will focus on basic meditation practice, along with techniques to cultivate awareness and mindfulness in our daily life. Prior to the workshop we will visit Dharamsala, the home in exile of His Holiness the Dalai Lama and a large Tibetan community. With free time to enjoy the beauty of the Himalayan setting and to explore the town and surroundings at your own pace, as well as organised activities which will afford interaction with local Tibetan and Indian friends, our two weeks away will be full of good company and joyful practice.
Group limited to 20 participants, with all proceeds donated to Dongyu Gatsal Ling, the nunnery founded by Jetsunma Tenzin Palmo
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