Learn to meditate in 7 weekly sessions. Leading mindfulness teacher and experienced meditator John Julian gives a pratical introduction to Calm Abiding Meditation. 
Sessions include teaching, practice and discussion in a relaxed format. Course aids development of a regular practice and is suitable for all ages and persuasions. Commitment to Buddhism not necessary or expected. Monday 6 Feb - 2 April 2012 (no classes 12 or 26 March)7-8 pm 69 Yerrin St Balwyn 3103 $90/$70 www.trybooking.com/BCPC

Jamchen Buddhist Centre, Contact: 03 9857 3612   This e-mail address is being protected from spambots. You need JavaScript enabled to view it    www.jamchen.com.au