Uta Weidemeier

Fear is an illusion to trick the mind into paralysis and helplessness, making the body weak. It is like the air in a little inflatable doll being blown up by the mind. So, if you deflate that doll with your courage, she is still only a little blow up doll.

When you add courage, which is accrued vital energy, you may move out of that paralysis. Trust your belief to succeed from a calm inner mental state. However, be aware not to attach to the result.

In this earth reality, it is the uncertainty (which arrives with fear) the x- factor, the cause of the trauma, which wants to be found and known.

Trust is your birthright. Whenever you die (which could be any time) you are fine on your soul level; it is only the body or the mind which did not get the message for whatever traumatic reason; fear is aiming to attack your vital body. Learn to focus and observe yourself to stay in your calm mind. Finally, notice the difference.

Uta is a practitioner offering inspiring remedial bodywork, energy healing, innovative exercises, specialised group sessions and effective remedial osteopathic style massage. She is qualified with the Bachelor of Human Movement Science and the Diploma of Remedial Massage as well as holding Diplomas of Spiritwork. The German-Australian former elite athlete is currently working on her PhD., and resides in Possum Creek, near Byron Bay, Australia. www.thisisgoodforus.com; 0421 826 639